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	<title>Green Mom Happy Mom &#187; Eating</title>
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		<title>The Many Benefits of Adding Nuts To Your Diet</title>
		<link>http://greenmomhappymom.com/the-many-benefits-of-adding-nuts-to-your-diet/</link>
		<comments>http://greenmomhappymom.com/the-many-benefits-of-adding-nuts-to-your-diet/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 17:48:23 +0000</pubDate>
		<dc:creator>Jess Ray</dc:creator>
				<category><![CDATA[Eating]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Roasted, toasted or raw, a handful of nuts is a fantastic and healthy snack. Not to mention a great way to supplement your diet for added fiber, antioxidants, omega-3 fatty acids and calcium.


Related posts:<ol><li><a href='http://greenmomhappymom.com/green-mom-pregnancy-diet-second-trimester/' rel='bookmark' title='Permanent Link: The Green Mom Pregnancy Diet &#8211; Second Trimester'>The Green Mom Pregnancy Diet &#8211; Second Trimester</a></li>
<li><a href='http://greenmomhappymom.com/the-green-mom-pregnancy-diet-1st-trimester/' rel='bookmark' title='Permanent Link: The Green Mom Pregnancy Diet &#8211; 1st Trimester'>The Green Mom Pregnancy Diet &#8211; 1st Trimester</a></li>
<li><a href='http://greenmomhappymom.com/organic-vitamins-hype-or-health/' rel='bookmark' title='Permanent Link: Organic Vitamins &#8211; Hype or Health?'>Organic Vitamins &#8211; Hype or Health?</a></li>
</ol>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Green Mom Pregnancy Diet &#8211; 1st Trimester</title>
		<link>http://greenmomhappymom.com/the-green-mom-pregnancy-diet-1st-trimester/</link>
		<comments>http://greenmomhappymom.com/the-green-mom-pregnancy-diet-1st-trimester/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 18:39:16 +0000</pubDate>
		<dc:creator>Jess Ray</dc:creator>
				<category><![CDATA[Eating]]></category>
		<category><![CDATA[Natural Pregnancy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://greenmomhappymom.com/?p=381</guid>
		<description><![CDATA[I don't know about you, but for me...the first trimester sucks! I am tired all the time and have that underlying feeling of nausea but yet I am hungry too. If you think about it, its kinda cruel. Plus, who the hell came up with the term "Morning Sickness"? I feel sick all day long.


Related posts:<ol><li><a href='http://greenmomhappymom.com/green-mom-pregnancy-diet-second-trimester/' rel='bookmark' title='Permanent Link: The Green Mom Pregnancy Diet &#8211; Second Trimester'>The Green Mom Pregnancy Diet &#8211; Second Trimester</a></li>
<li><a href='http://greenmomhappymom.com/the-many-benefits-of-adding-nuts-to-your-diet/' rel='bookmark' title='Permanent Link: The Many Benefits of Adding Nuts To Your Diet'>The Many Benefits of Adding Nuts To Your Diet</a></li>
<li><a href='http://greenmomhappymom.com/birth-story/' rel='bookmark' title='Permanent Link: My Pregnancy and Birth Story'>My Pregnancy and Birth Story</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>How To Eat Green On A Budget</title>
		<link>http://greenmomhappymom.com/how-to-eat-green-on-a-budget/</link>
		<comments>http://greenmomhappymom.com/how-to-eat-green-on-a-budget/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 14:05:37 +0000</pubDate>
		<dc:creator>Jess Ray</dc:creator>
				<category><![CDATA[Eating]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[eat green]]></category>
		<category><![CDATA[organics]]></category>

		<guid isPermaLink="false">http://greenmomhappymom.com/?p=331</guid>
		<description><![CDATA[Eating green does not need to be expensive or extravagant. Simple changes and additions to your menu can have a big impact on you health, the planet and your wallet. 


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<li><a href='http://greenmomhappymom.com/10-ways-save-energy/' rel='bookmark' title='Permanent Link: 10 ways to be green on a budget'>10 ways to be green on a budget</a></li>
<li><a href='http://greenmomhappymom.com/the-green-mom-pregnancy-diet-1st-trimester/' rel='bookmark' title='Permanent Link: The Green Mom Pregnancy Diet &#8211; 1st Trimester'>The Green Mom Pregnancy Diet &#8211; 1st Trimester</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Organic Vitamins &#8211; Hype or Health?</title>
		<link>http://greenmomhappymom.com/organic-vitamins-hype-or-health/</link>
		<comments>http://greenmomhappymom.com/organic-vitamins-hype-or-health/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 19:00:25 +0000</pubDate>
		<dc:creator>Jess Ray</dc:creator>
				<category><![CDATA[Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic vitamins]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[synthetic]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://greenmomhappymom.com/?p=88</guid>
		<description><![CDATA[Organic Vitamins &#8211; the Hot New Trend in Nutrition Author: Jess Ray Many of you many not know that 95% of the supplements on the market are synthetic, meaning that they are created in a lab. The remaining 5% are created using organic whole foods. Essentially food in concentrated form, a super food of sorts. [...]


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<li><a href='http://greenmomhappymom.com/the-green-mom-pregnancy-diet-1st-trimester/' rel='bookmark' title='Permanent Link: The Green Mom Pregnancy Diet &#8211; 1st Trimester'>The Green Mom Pregnancy Diet &#8211; 1st Trimester</a></li>
<li><a href='http://greenmomhappymom.com/the-many-benefits-of-adding-nuts-to-your-diet/' rel='bookmark' title='Permanent Link: The Many Benefits of Adding Nuts To Your Diet'>The Many Benefits of Adding Nuts To Your Diet</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The &#8220;Organic Dirty Dozen&#8221;</title>
		<link>http://greenmomhappymom.com/the-organic-dirty-dozen/</link>
		<comments>http://greenmomhappymom.com/the-organic-dirty-dozen/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 18:01:26 +0000</pubDate>
		<dc:creator>Jess Ray</dc:creator>
				<category><![CDATA[Eating]]></category>
		<category><![CDATA[dirty dozen]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[usda]]></category>

		<guid isPermaLink="false">http://greenmomhappymom.com/?p=87</guid>
		<description><![CDATA[The U.S. Department of Agriculture found that even after washing, some fruits and vegetables consistently carry much higher levels of pesticide residue than others. Based on an analysis of more than 100,000 U.S. government pesticide test results, researchers at the Environmental Working Group (EWG), a research and advocacy organization based in Washington, D.C., have developed [...]


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<li><a href='http://greenmomhappymom.com/organic-vitamins-hype-or-health/' rel='bookmark' title='Permanent Link: Organic Vitamins &#8211; Hype or Health?'>Organic Vitamins &#8211; Hype or Health?</a></li>
<li><a href='http://greenmomhappymom.com/how-to-eat-green-on-a-budget/' rel='bookmark' title='Permanent Link: How To Eat Green On A Budget'>How To Eat Green On A Budget</a></li>
</ol>]]></description>
		<wfw:commentRss>http://greenmomhappymom.com/the-organic-dirty-dozen/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to make your own baby food</title>
		<link>http://greenmomhappymom.com/baby-food/</link>
		<comments>http://greenmomhappymom.com/baby-food/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 14:52:03 +0000</pubDate>
		<dc:creator>Jess Ray</dc:creator>
				<category><![CDATA[Eating]]></category>

		<guid isPermaLink="false">http://greenmomhappymom.com/baby-food/</guid>
		<description><![CDATA[Making your own baby food is really very simple and to have complete control over what you are putting into your little ones delicate system is wonderful. Now there are a few contraptions you can purchase to make this a little easier, but if you are on a budget and already have a food processor [...]


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<li><a href='http://greenmomhappymom.com/the-organic-dirty-dozen/' rel='bookmark' title='Permanent Link: The &#8220;Organic Dirty Dozen&#8221;'>The &#8220;Organic Dirty Dozen&#8221;</a></li>
<li><a href='http://greenmomhappymom.com/how-to-eat-green-on-a-budget/' rel='bookmark' title='Permanent Link: How To Eat Green On A Budget'>How To Eat Green On A Budget</a></li>
</ol>]]></description>
		<wfw:commentRss>http://greenmomhappymom.com/baby-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic vs. Natural &#8211; What does it mean exactly?</title>
		<link>http://greenmomhappymom.com/organic-food-vs-natural-food/</link>
		<comments>http://greenmomhappymom.com/organic-food-vs-natural-food/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 21:34:32 +0000</pubDate>
		<dc:creator>Jess Ray</dc:creator>
				<category><![CDATA[Eating]]></category>

		<guid isPermaLink="false">http://greenmomhappymom.com/organic-food-vs-natural-food/</guid>
		<description><![CDATA[This is a question I have asked myself a number of times and I finally have taken the time to find the answer. My understanding is that organic refers to how food is grown whereas natural refers to how food is made/produced or processed. Of course this is an over simplified definition so I&#8217;ll break [...]


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<li><a href='http://greenmomhappymom.com/the-organic-dirty-dozen/' rel='bookmark' title='Permanent Link: The &#8220;Organic Dirty Dozen&#8221;'>The &#8220;Organic Dirty Dozen&#8221;</a></li>
<li><a href='http://greenmomhappymom.com/how-to-eat-green-on-a-budget/' rel='bookmark' title='Permanent Link: How To Eat Green On A Budget'>How To Eat Green On A Budget</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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